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Thursday, October 15, 2026
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Dance Star Matthew Ball on Grueling Roles and Online Attention: 'I Don't Feel Protective About My Body'

In the quiet atmosphere of a lounge near London's Royal Ballet, Matthew Ball orders a mint tea. The dancer's posture is effortlessly straight-backed, his limbs defined beneath a simple tee. On stage, dancers can appear as powerful deities, yet often offstage they are small. This is not true for Ball, whose height is part of his popularity for heroic roles and partnering. Possessing fine traits and piercing eyes, there's a hint of a brooding actor about him.

A Seamless Rise to the Pinnacle

Now 31, Ball is experiencing the crest of a career that has advanced smoothly. Raised in Liverpool, he encountered minimal teasing for his childhood interest in ballet. Joining the esteemed training institution at 11, he graduated directly into the company and was promoted each year, reaching the top rank of lead dancer in 2018. He has loved tackling meaty characters, especially the emotional turmoil found in a famed choreographer's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

His next starring appearance is in a talk, in an "In Conversation" event designed to offer behind-the-scenes insights into a performer's art. He will guide the audience through a role, demonstrating his cognitive process during execution. Even in lighter ballets, the test is significant. "Don Quixote is one of the toughest technically," he states.

The Psychological Game and After the Show Feelings

What about after a show, when he has succeeded? "It's pretty good," he admits. "But because I'm trying to squeeze all the emotion out of it, and get immersed in the role, quite often I do feel self-conscious later. After an intense role I'm always like: Wow, what must people think?"

Offstage, Ball is reflective, polite, and prone to laugh at himself. Yet a dance maker once observed on a "kind of suffering in him." Is there? "I'm quite energetic in general, but I do have a melancholy streak," he reveals. "I kind of enjoy pessimism sometimes. I've always felt that doubt has been an catalyst for positive change."

Formative Drivers and Creative Influences

Ball's tenacity stemmed from youthful experiences. Not doing well in contests at school made him "driven!" It was motivation to prove he could achieve. Reading the book *Mao's Last Dancer* was a "pivotal" moment. "It changed everything, it made me go a bit obsessive," he remembers.

The next endeavor is creating his own choreography. For Ball, "there's nothing wrong with." "Challenging the conventions is interesting, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be filled with meaning, drawing inspiration from books, music, and painting.

Intimate Performance and Personal Partnership

He additionally favors presenting dance in more intimate venues. "It was just really thrilling," he says of a past show. "You’re so near to the viewers. I felt as if they were thinking: 'That’s a person, and they’re sweating.'"

Ball has made pieces with his partner, fellow lead dancer Mayara Magri. The degree of trust between them is clear. "We first practiced on a beach," he says of a daring lift. "It resembled Dirty Dancing." The couple are not typically paired on stage at their home company, which might be beneficial. "We’re both quite strong-willed people, so it’s not always hunky dory," he admits. "But I feel like we’re each other’s favorite supporter."

On Social Media and Bodily Image

On Instagram, followers can see videos from his dance films and images that highlight a athletic physique. Does he care that the engagement can be somewhat objectifying? Not particularly. "The body is just what we work with, so I don’t feel very precious about it," he states. He compares it to viewing Michelangelo’s David—an object that can be seen on various ways.

Ball describes his younger self as "desperate for success." Did it met his expectations? "I am conscious of how life is a separate thing to the dreams you had as a young person," he reflects. He probably has about ten years of performing ahead. "I guess in the future, I want to be a bit more gentle with myself."

The writer

Jason Reyes

A tech journalist and digital strategist with over a decade of experience covering emerging technologies and their impact on society.

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